I founded MANN uP in 2017. MANN uP is a male-affirmative counselling, mentoring and life coaching practice, OPEN TO ALL (males and females), that promotes personal and collective advancement. MANN uP services are designed to support your specific and overall wellbeing, based on the interconnectivity of your psychological health and the state of your wellbeing in other parts of your life (namely your physical, relational, professional and recreational wellbeing).
Having high levels of psychological strength, stamina and resilience empowers you to be in a better position to unlock your potential in all those other areas of your life, and making advances in your physical, relational, professional or recreational wellbeing has a positive impact on your psychological health too.
I offer individually tailored one-to-one programmes of either fixed duration or an open-ended format, that will actively support you to audit current levels of wellbeing and balance across your life, and then working in collaboration with you, devise and implement a plan of action to bring about improvements and improve your wellbeing and ‘mindfitness’.
