COGNITIVE BEHAVIOURAL THERAPY (C.B.T.)
PG.DIP.CBT, MBACP (REGISTERED MEMBER)
E : email@example.com
M : 07762345802
David offers counselling using cognitive behavioural therapy (CBT). He provides help for individuals struggling with depression, anxiety, panic attacks, social anxiety, OCD, worry, phobias, addiction problems, trauma, PTSD and low self-esteem. He will give you the tools to maintain your progress when you finish counselling and prevent relapse.
David brings his quiet, warm, empathic nature to counselling making it easy for you to relax and feel safe. His genuine concern for you, soft voice, and non-judgemental, compassionate presence helps you to trust him with your deepest fears and start to overcome them. He encourages self-compassion as part of the therapy process enabling you to stop beating yourself up when things go wrong for you, and helping you to treat yourself with the same kindness and understanding you would show your loved ones, enabling you to feel more content with who you are.
David's passion is working with victims and survivors of childhood and adult sexual abuse where his warmth and empathy create a safe space, enabling trust to be built quickly, helping to ease fears about sharing such painful experiences, and letting the healing process begin.
If you feel that counselling could help you, get in touch with David today to chat about your difficulties, and arrange an appointment.
"The journey of a thousand miles begins with a single step."